The Learn to Swim Program is designed to teach essential swimming skills and safe water adaptation according to each member’s abilities and needs. The program focuses on building confidence in the water, improving motor skills, learning floating, breathing, and movement techniques, while developing physical fitness in a gradual, safe, and supportive environment.

The Sport Aquatic Habilitation Program is designed to improve physical abilities, movement, and overall fitness through individualized aquatic exercises and activities. The program focuses on balance, strength, flexibility, endurance, and motor coordination while considering each member’s physical and cognitive condition to support quality of life, independence, and safe physical activity.

Individual sessions are designed for members who require direct supervision and a more personalized training approach based on their physical, intellectual, or behavioral needs. The coach focuses on water adaptation, swimming skills, physical fitness, and motor development within a calm, safe, and individualized environment.

Number of sessions: 8 sessions per course

Session duration: 30 minutes per session

Group sessions bring members together in small groups with similar abilities or needs to develop swimming skills, social interaction, and teamwork in the water. These sessions help improve confidence, communication, following instructions, and physical fitness in a supportive and enjoyable training environment.

Number of sessions: 8 sessions per course

Session duration: 60 minutes per session

A level focused on building confidence, safety, and water adaptation through gradual exposure to the aquatic environment while developing comfort and stability in the pool.

A level focused on developing balance, motor control, and fundamental aquatic skills through structured movement and increasing independence in the water.

A level focused on enhancing independence, confidence, and advanced aquatic skills through organized movement performance and positive interaction in the water.

Private sessions for adults focused on learning swimming, aquatic sport habilitation, and improving fitness and aquatic skills within a safe environment suitable for different physical and functional abilities under qualified coaching supervision.

Private sessions for women focused on learning swimming, aquatic sport habilitation, and improving fitness and confidence in the water within a comfortable and private environment under qualified female coaching supervision.

Children: 100 Bahraini dinars

Adults: 200 Bahraini dinars

Members registered with the Ministry of Social Development (Kingdom of Bahrain) are eligible for a 50% discount on the above fees.